Personalized Coaching for Real Life.

Bold goals need personalized support. This isn’t cookie-cutter coaching—this is wellness built around YOU.

💼 Coaching Packages

Choose the plan that fits your goals and commitment level. Both include expert coaching, real support, and proven strategies for a stronger you.

🌀 The Reset & Recharge

3-Month Program – $1,200

or $74/month with a payment plan

  • 6 private 1:1 coaching sessions (bi-weekly)
  • Personalized fitness plan (home or gym)
  • Nutrition foundation setup
  • Stress + energy reset strategy
  • Accountability check-ins (2x/month)
  • Initial intake + baseline mobility screen
Choose This Plan →

🔥 Stronger for Life

6-Month Program – $2,100

or $72/month with a payment plan

  • 12 private 1:1 sessions (bi-weekly)
  • Customized progressive fitness coaching
  • Advanced nutrition coaching
  • Long-term behavior change strategy
  • Ongoing support via secure messaging
  • Lifestyle audit: sleep, recovery, stress
Choose This Plan →

Questions before getting started?